FREE Meal Prep Guide: 20 Client-Favorite, Easy Recipes Inside

WAYS TO WORK WITH

ME

No matter where you are in your breast cancer journey, it's never too late to start. We offer a variety of programs to help you get moving and feel great again.

Mastectomy Fitting for Bras and Prosthetics

We provide personalized mastectomy fittings tailored to each individual’s needs, ensuring comfort and confidence. Our fittings are conducted by trained professionals who understand the unique challenges of post-surgery recovery.

Post Surgical

mobility stretching

and

lymphedema exercises

Our mobility stretching and lymphedema exercises are specifically designed to help breast cancer survivors regain strength, improve flexibility, and manage lymphedema. These exercises are customized to your recovery stage and personal goals by a certified exercise specialist.

Support Groups and Events

Our support groups and events at Embrace Pink offer a safe space for breast cancer survivors to connect, share experiences, and find strength in community. Through these gatherings, we foster healing, camaraderie, and empowerment, helping women navigate their journey together. Please check events page or social media for current schedule.

5-Day Sugar Reset

While sugar itself does not cause breast cancer, its effects on insulin levels, inflammation, and weight can create conditions that support cancer growth and progression. Reducing sugar intake can be a proactive step in maintaining overall health and potentially reducing the risk of breast cancer recurrence.

21-Day Habit Renewed Challenge

Transform your routine with our 21-Day Habit Renewed Challenge. Designed for survivor's to feel a new lease on life , this program focuses on creating sustainable habits that lead to a healthier & more active lifestyle.

RECLAIM 1:1 Coaching

Perfect for those seeking personalized attention and tailored guidance, our 1:1 coaching program is designed to meet you where you are and take you where you want to be. With individualized support and expert advice, you'll RECLAIM your life, one step at a time.

RECLAIM is a survivorship program that gives you the tools and support to positively face a range of physical, emotional, and practical challenges throughout your journey.